So maybe, in your world, everyone else comes first. But if you don’t invest in yourself, you’ll hit crisis point – if you’re not already there.
If you’re done with feeling flat and more than ready to get that healthy, happy-from-the-inside-out glow, you’re in the right place.
I’m a Nutritionist and Mind-Body Kinesiologist on a mission to help time-poor women to make peace with their mind, body and spirit with practical, holistic advice, accountability, and even a little tough love (when you need it!).
When I say ‘holistic health’, I mean it.
I connect the divide between mind, body and spirit – offering scientific, evidence-based nutrition with mindset coaching and intuitive kinesiology to get to the heart of the issue, so you can finally tap into the energy in your life that’s been blocked for so long.
Our emotions, energy and nutrition are so tightly interlinked that it only made sense to approach things as a whole, rather than putting a Band-Aid on one part.
And I want to help YOU connect with your health. Connect with yourself, so you can connect with your best life.
You might not have time to look after your health – but do you have time to be sick?
Jess McNally is a qualified Nutritionist and Mind Body Kinesiologist. She has been working in Education for over 10 years, teaching children from 6 weeks to 18 years old.
She brings her experience of working in the classroom, along with behaviour management support for parents to the table when supporting busy working mums and their children with their health concerns.
Discover How I Can Help You Look After Your Digestive Health
My Recent Posts
Why Schools Should Be Teaching Nutrition
Whilst subjects like maths, geography and history are important in our society and life, I personally believe THE MOST IMPORTANT is the human body. I believe we need to learn about how our bodies function, what they need to work properly. I believe more emphasis needs...
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Trusting Desires
It was a cold, rainy day and I had put aside the whole weekend to attend a conference virtually (you know the one I’m talking about #artfulbizcon). There were some AMAZING speakers scheduled over the two days. I had been feeling so excited all week and then the first...
read moreThe Ultimate Self-Care
Is 'doing' nothing. In a world where we are constantly trying to do more, have more and want more, it’s a challenge to simply ‘be’ at any moment, let alone, do it for 2 weeks. For the past 2 weeks, I have been put on bed rest because I dislocated my knee. At first, I...
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