Nutritionist & Mind Body Kinesiologist
So maybe, in your world, everyone else comes first. But if you don’t invest in yourself, you’ll hit crisis point – if you’re not already there.
If you’re done with feeling flat and more than ready to get that healthy, happy-from-the-inside-out glow, you’re in the right place.
I’m a Nutritionist and Mind-Body Kinesiologist on a mission to help time-poor women to make peace with their mind, body and spirit with practical, holistic advice, accountability, and even a little tough love (when you need it!).
When I say ‘holistic health’, I mean it.
I connect the divide between mind, body and spirit – offering scientific, evidence-based nutrition with mindset coaching and intuitive kinesiology to get to the heart of the issue, so you can finally tap into the energy in your life that’s been blocked for so long.
Our emotions, energy and nutrition are so tightly interlinked that it only made sense to approach things as a whole, rather than putting a Band-Aid on one part.
And I want to help YOU connect with your health. Connect with yourself, so you can connect with your best life.
You might not have time to look after your health – but do you have time to be sick?
Jess McNally is a qualified Nutritionist and Mind Body Kinesiologist. She has been working in Education for over 10 years, teaching children from 6 weeks to 18 years old.
She brings her experience of working in the classroom, along with behaviour management support for parents to the table when supporting busy working mums and their children with their health concerns.
Discover How I Can Help You Look After Your Digestive Health
My Recent Posts
Chocolate tahini bites are one of my most requested recipes. Everyone seems to love them. We've all been there: Unexpected guests pop in and you realise you don't have food in the house. Well, no meals that are ready to go, anyway. If you want to be prepared for when...read more
Sleep issues affect almost one-third of the population at any given time and sleep hygiene can help you with your sleep issues. Good quality sleep is essential for your nervous system, immune system, thyroid, mental health plus many other bodily systems, organs...read more
The question of ‘what foods are right for you’ and ‘what’s the best diet’ has been asked and disputed for the past 50+ years. There are so many fad diets that come and go and some even come back again! The first thing I tell my client when they ask "what foods...read more