How To Clear Brain Fog

How To Clear Brain Fog

In Kinesiology and Traditional Chinese Medicine, we have a range of points to clear brain fog and confusion. The two most important of these points, are known as ‘Primary Brain Points’. They deal with confusion, stress and spatial disorientation, AKA brain fog....
How full is your cup?

How full is your cup?

Self-love – it’s a fad, right? I was recently explaining this self-love analogy to a client and I thought it is such a beautiful way to describe the assessment of whether we have enough in us to give to others. So, I decided to share the self-love analogy...
How Doing My Tax Increased My Gratitude

How Doing My Tax Increased My Gratitude

I have been (super) naughty the last few years with my tax. It is one area of my life I was completely disorganised in. I had not filed a tax statement in over 4 years (eek!). I had made a decision at the beginning of 2016 to get organised in all aspects of my life,...